....that's what I'm giving myself. It's my small term goal, and I started this 30 days today.
I figured out my login to MFP, and I did 20min yoga workout from an app I have. After the 20min, I realized how much I missed yoga, and did another 30min workout. 50min of yoga total.
So, while I was in the shower, I decided to give myself 30 days. 30 days of MFP tracking and yoga. I'm going to really try to motivate myself to start walking, at least 3x week, 45min each time. The Boop and I are already doing No Spend til March, so with all that free time I'll have when I'm not out shopping or partying on the town, this should be relatively easy. Should be.
I'm a little worried about my time in NJ. I try to bring my food, but it's impossible to bring 6 days worth of premade food, and have it stay good. But, I've eaten out healthy before, I can do it now. Hell, I lost 45lbs in 4months before. I'd love to do that again, but 4months is too big for me. 30 days.
30 days. This is my goal. And when I complete these 30 days, I'll work on another 30 days.
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